Start Your Healthy Journey
With Yoga
“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
Simple and affordable price plans for you.
Yoga balances your body, mind, and spirit. Whether you seek intensity or relaxation, yoga is a great way to stretch, strengthen, focus, and relax.
A seated back-bending asana, also known as Swan pose in Yin Yoga.
A back bending asana in hath yoga and modern yoga as exercise.
A seated asana used for meditation in hath yoga and modern yoga.
A back bend pose that increases spine flexibility.
A deep, restorative twist that strengthens and rejuvenates.
A pose with bent front knee, hips turned to the side, arms parallel.
